Porn stars have it rough. In addition to having to contort their bodies into uncomfortable positions to have sex for hours on end, they also must ensure their bodies are in peak physical condition. Unlike the rest of us, who have the luxury of hiding our flaws behind our clothing, no jiggle or love handle is safe from the watchful eye of a Pornhub viewer, especially following the rise of 4K porn. Kelli Provocateur , an adult performer, physique model, licensed personal trainer, bodybuilder, and wrestler, says porn stars are increasingly approaching her for help with their fitness routines and nutrition plans. We are living in a new era where porn stars are focused more on healthy lifestyle and fitness goals. So how, exactly, do porn stars stay fit?
6 Porn Stars Share Their Diet and Workout Tips | Men’s Health
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Top 15: Fit and Most Athletic Pornstars of 2019
Anytime a woman makes a living using her body, people are inevitably fascinated by what she eats and how she works out. Just read pretty much any article written about Victoria's Secret models. I'm completely guilty of this type of scrutiny of my fellow womankind, but I never really considered porn stars' physical characteristics in this way. Then last week Gabrielle Union appeared on Conan O'Brien's show and told him that the porn stars she sees working out at her gym she recognizes them — wink, wink inspire her to work out harder. She even follows them to the juice bar to copy their vegan-food-ordering ways.
Fitness and porn have always had some overlap, after all one could say that both are in the skin profession but the two were fused a couple of years ago with the arrival of Bodyrock. Zuzana, an incredibly fit and gorgeous Czech woman, is filmed and photographed by her boyfriend Freddy whilst performing a variety of different exercises and cooking demonstrations. The filmography and techniques, however, are definitely not what you remember from your Jane Fonda VHS days.